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Homemade Low-Fat Potato Chips

Posted October 11, 2007 – 10:50 am in: Low Fat, Snacks

Ingredients:

Potatoes
Vegetable oil

Directions:

Pre-heat oven to 450 F.
Lightly oil a baking sheet.
Cut potatoes in half crosswise.
Using a mandoline, slice potato halves into thin slices.
Place slices on oiled baking sheet.
Brush tops of slices with vegetable oil.
Bake in oven for approximately 10 minutes or until golden brown.
Place chips in brown paper bag with a pinch of sea salt per potato [...]

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Swiss Chard Frittata

Posted March 27, 2007 – 8:36 pm in: Lunch, Snacks

Ingredients:

4 eggs
1 tablespoon water
1 tsp olive oil
¼ cup chopped onions
½ tsp minced garlic
2 cups packed chopped Swiss chard
2 tablespoon chopped fresh basil
¼ cup grated Parmesan cheese
2 small 6-inch pita breads

Directions:

In a small bowl, whisk together eggs and water. Set aside.
In a small eight-inch (20 cm) non-stick skillet, heat oil over medium-high heat. Add onions and [...]

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Baked BBQ Hot Wings

Posted February 2, 2007 – 1:44 pm in: Appetizers, Low Fat, Main Dish, Poultry, Snacks

Ingredients:

2 cups BBQ sauce
1 12 ounce tin frozen orange juice concentrate
6 tablespoons brown sugar
1/4 C. red wine
hot sauce to taste
2-3 lb. wings

Directions:

Mix together BBQ sauce, orange juice, brown sugar, hot sauce and wine. Set aside.
Cut wings at the “elbow.”
Dip pieces in sauce and lay in a Pyrex dish or a stainless steel baking pan.
Pour any remaining sauce over [...]

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Super Bowl Party Recipes

Posted February 2, 2007 – 12:26 pm in: Appetizers, Low Fat, Snacks

This weekend is the Super Bowl and that means parties or at least good snacks to eat while watching the game. Slashfood has been running a series of dips recipes:

Chipotle Guacamole
Tomato and Basil Hummus
Grilled corn salsa
Multi-Layer Dip
Chive, Cilantro and Yogurt Dip
Hot Artichoke Dip

If you’re wanting all the party but none of the calories About: Low [...]

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Chile Pepper Tomato Salsa

Posted November 23, 2006 – 10:55 pm in: Condiments, Mexican, Sauces, Snacks, Tex-Mex

Ingredients:

6 large tomatoes, peeled and coarsely chopped
1 large red onion, chopped
1 red bell pepper, chopped
2 cloves of garlic, minced
2 jalapeno peppers, seeded and minced
3 tablespoons chopped fresh cilantro
2 tablespoons red wine vinegar
1 tablespoon vegetable oil
1/2 teaspoon dried oregano

Directions:

Combine all ingredients in a non-reactive bowl and toss well.
Refrigerate for at least 4 hours.

Technorati Tags: recipes, Tex-Mex. [...]

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Watermelon Pizza Supreme

Posted June 6, 2006 – 7:29 am in: Appetizers, Snacks

(NC)—This fun tasty snack combines two foods kids truly love: pizza and watermelon. With watermelon being 92 per cent water, not only is this a tasty treat, but also a great hydrator for active kids on a warm summer day.
Kids can be hands-on in the preparation of this no-cook recipe, making the end result [...]

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Homemade Pita Chips

Posted May 28, 2006 – 1:40 pm in: Low Fat, Snacks

Ingredients:

1 ½ tsp cumin
1 tsp Paprika
½ tsp Garlic Powder
Black pepper and salt, to taste
2 Pitas
Cooking spray

Directions:

Preheat broiler and line a baking sheet with aluminum foil.
Mix together cumin, paprika, garlic powder, salt and pepper. Set aside.
Cut Pitas into 8-12 pieces and split each piece in half to make thin chips. Arrange in a single layer on [...]

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