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Food Bites - February 23

Posted February 23, 2007 – 11:49 am in: Books, Seafood, Soup

Chili-Rubbed Salmon – from Real Simple magazine.
Ham, Potato and Leek Soup – from Simply Recipes.
Digital Cookbook for your kitchen.

Tags: soup, recipes, seafood, salmon, technology, cookbooks

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24 Low-Fat Dinner Recipes

Posted January 3, 2007 – 5:08 pm in: Beef, Diet, Main Dish, Pork, Poultry, Seafood, Soup, Stew, Vegetable

Real Simple magazine has posted 24 low-fat recipes exclusively on the web: 
Meat
Feta Chicken with Zucchini
Hoisin-Glazed Chicken with Cabbage Slaw
Pork with Cider Pan Sauce
Soy-Marinated London Broil
Pasta
Linguine with Broccoli Rabe, Bacon and Corn
Pasta Carbonara
Pasta with Ricotta, Herbs, and Lemon
Pasta with Tomato-Mushroom Sauce
Seafood
Halibut with Tomato, Orange and Dill
Moroccan Shrimp
Tuna with Black Pepper, Artichokes, and Lemon
Poached Halibut [...]

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Blueberry Salsa

Posted September 7, 2006 – 8:02 pm in: Condiments, Sauces, Seafood

Ingredients:

2 tablespoon, finely chopped
1 tablespoon jalapeno pepper, finely chopped
1/2 large pink grapefruit
1 teaspoon honey
1 tablespoon lime juice1 cup blueberries

Directions:

Section pink grapefruit and discard membrane.
Dice grapefruit and mix with chopped onion, jalapeno pepper, honey and lime juice.
Stir in blueberries last.

Serve with salmon, halibut or swordfish.

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Coquilles Saint Jacques

Posted August 25, 2006 – 9:08 am in: European, Seafood

750 g fresh or frozen scallops 1 ½ pounds175 mL dry white wine 3/4 cup15 mL lemon juice 1 tbsp250 mL sliced fresh mushrooms 1 cup25 mL thinly sliced green onion or shallots 2 tbsp1 clove garlic, minced 150 mL butter or margarine 1/4 cup 75 mL all-purpose flour 1/3 cuppinch ground nutmeg 1/8 tspdash [...]

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Pecan Crusted Baked Salmon

Posted June 28, 2006 – 2:42 pm in: Main Dish, Seafood

Ingredients:

1/2 cup packed dark brown sugar
1/2 cup apple juice
1/4 cup soy sauce
1 tsp freshly ground pepper
3 1/2 lb salmon fillet
1 cup chopped pecans, toasted
1 tbsp butter, melted
1/4 tsp salt
1/4 tsp freshly ground pepper

Directions:

Combine brown sugar, apple juice, soy sauce and 1 tsp pepper in a bowl, mix well and pour into an extra-large freezer [...]

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Seafood Jambalaya

Posted May 24, 2006 – 10:06 am in: Cajun, Main Dish, Seafood

Serves 8
Ingredients:

2 tbsp. butter
1 lb. Andouille sausage, cut into 1/4 inch slices
1 large onion, cut into large dice
1 large bell pepper, any colour, cut into large dice
3 ribs of celery, cut into large dice
1 small head of garlic, peeled & minced
1/2 tsp dried thyme
1 tsp dried oregano
1 tsp dried basil
2 tsp paprika
1/2 tsp cayenne pepper
1 [...]

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