Orange Rosemary Pork Chops
Posted May 10, 2009 – 9:27 pm in: Main Dish, PorkIngredients:
4 boneless pork chops
1 tablespoon chopped fresh rosemary
1/4 teaspoon salt
1/8 teaspoon ground black pepper
2 tablespoons olive oil
1 shallot, peeled and minced
1/3 cup beef broth
1/3 cup orange juice
Directions:
Season pork chops with rosemary, salt and pepper.
Heat oil in a large skillet over medium-high heat.
Add chops and cook until browned and cooked through, about 5 minutes per side.
Remove [...]
Pork Chops with Apple Chutney
Posted October 10, 2007 – 6:24 pm in: PorkIngredients:
2 teaspoons olive oil
4 pork chops
1 yellow onion, halved and thinly sliced
1 red bell pepper, chopped
1 1/2 tablespoons fresh ginger, minced
1/4 teaspoon allspice
1/4 teaspoon cayenne pepper
2 cups unsweetened apple juice
1 teaspoon red wine vinegar
2 apples, peeled, cored and sliced
salt and fresh ground pepper to taste.
Directions:
Pre-heat oven to 375 F
Pre-heat saute pan over medium-high heat. Add oil [...]
Food Bites - April 27
Posted April 27, 2007 – 9:01 pm in: African, Beverages, Coffee, Condiments, Diet, Herbs and Spices, How To, Low Fat, Main Dish, Oriental, Pork, Poultry, Thai, Tips, Vegetable2 Ingredients, 2 Recipes, 4 Meals – Here’s a couple of recipes using pork and green beans.
Curry pastes – A necessary ingredient in a Perfect Pantry.
Honey Glazed Lemon Roast Chicken Recipe – A simple and delicious recipe for roast chicken.
What Do 300 Calorie Meals Look Like? – Pictures to give a visual sense of what a 300 [...]
Slow-Cooker Pork with Dried Fruit and Squash
Posted April 23, 2007 – 7:17 pm in: African, Low Fat, Main Dish, One Pot Meals, Pork, Slow CookerIngredients:
3 pound lean boneless pork loin roast
1/3 cup packed brown sugar
1 tablespoon grated, fresh ginger
3/4 teaspoon salt
1/2 teaspoon ground cinnamon
1/ teaspoon pepper…
Food Bites - February 16
Posted February 16, 2007 – 10:59 am in: Bread, Coffee, Dessert, European, Holiday Recipes, How To, Indian, Main Dish, Mediterranean, One Pot Meals, Oriental, Pasta, Pork, Poultry, Slow Cooker, Tools and EquipmentArroz Con Pollo Recipe – the classic Spanish chicken and rice dish.
Chocolate-covered cars – a waste of good chocolate.
No-Knead Bread – A bread recipe that requires no kneading, but takes plenty of time.
Love is a big rare roast – Lynette creates one of her great sounding meals for Valentine’s Day. Lucky Cakes!
The Fundamentals Of Running [...]
Food Bites - February 10
Posted February 9, 2007 – 3:10 pm in: Baking, Cookies, Diet, Learning, Pork, StewMorsels from this week’s food-blog browsing:
Ganache with Panache – a recipe for ganache and a mocha chocolate chip cookie.
Savoury Pork Stew – serves 8.
What Does 200 Calories Look Like? – From 3 pounds of celery to a couple of tablespoons of canola oil.
Growing Influence of Food Bloggers – Some thoughts from Catherine on a New York Times article about [...]
Lentil Cassoulet
Posted January 29, 2007 – 2:46 pm in: Main Dish, One Pot Meals, Pork, PoultryIngredients:
4 x Toulouse sausages
1/4 cup meaty salt pork
2 tablespoons olive oil
6 x bone-in pork chops, 1 cm thick, fat trimmed
2 x onions, quartered
4 x cloves garlic, chopped
2 cups green lentils, rinsed
1 cup white wine
3 cups chicken broth
4 x confit duck legs
2 x bay leaves
salt and pepper
Directions:
With the rack in the middle position, pre-heat the oven [...]
No Comments | Tags:24 Low-Fat Dinner Recipes
Posted January 3, 2007 – 5:08 pm in: Beef, Diet, Main Dish, Pork, Poultry, Seafood, Soup, Stew, VegetableReal Simple magazine has posted 24 low-fat recipes exclusively on the web:
Meat
Feta Chicken with Zucchini
Hoisin-Glazed Chicken with Cabbage Slaw
Pork with Cider Pan Sauce
Soy-Marinated London Broil
Pasta
Linguine with Broccoli Rabe, Bacon and Corn
Pasta Carbonara
Pasta with Ricotta, Herbs, and Lemon
Pasta with Tomato-Mushroom Sauce
Seafood
Halibut with Tomato, Orange and Dill
Moroccan Shrimp
Tuna with Black Pepper, Artichokes, and Lemon
Poached Halibut [...]
Sausage and Potato Stew
Posted December 5, 2006 – 7:48 pm in: Main Dish, Mediterranean, One Pot Meals, Pork, StewIngredients:
1 slice Canadian bacon
1 Carrot — finely chopped
1 Celery stalk — finely chopped
1 Onion — finely chopped
1 Garlic clove — minced
1 teaspoon dried basil
28 ounce can Plum Tomatoes6 Potatoes — cubed
1 ound Italian sausage — (cut into 2″ pieces)
Salt and pepper to taste
fresh parsley or basil for garnish
Directions:
Fry bacon in a large non-stick saucepan until crisp.
Add carrot, [...]
Pork and Chickpea Stew
Posted February 13, 2006 – 9:49 pm in: Diet, Low Fat, Pork, StewServings: 8
10 ounces lean pork cut into 1-inch cubes
3 tablespoons flour
salt and fresh pepper
2 medium Spanish onions, peeled and diced
4 cloves garlic, peeled and minced
6 medium plum tomatoes, diced
3 cups homemade or canned, defatted, low-sodium chicken stock
2/3 cup Madeira (optional)
2 16-oz. cans chickpeas
1/2 cup green stuffed olives, coarsely chopped (optional)
1 teaspoon dried basil
3/4 cup golden [...]