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<channel>
	<title>Thought for Food</title>
	<link>http://www.t4food.com</link>
	<description>I feel a recipe is only a theme, which an intelligent cook can play each time with a variation. -- Madame Benoit</description>
	<pubDate>Thu, 26 Jun 2008 17:10:44 +0000</pubDate>
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			<item>
		<title>From weapons of war to great coffee</title>
		<link>http://www.t4food.com/2006/10/31/from-weapons-of-war-to-great-coffee/</link>
		<comments>http://www.t4food.com/2006/10/31/from-weapons-of-war-to-great-coffee/#comments</comments>
		<pubDate>Tue, 31 Oct 2006 18:37:44 +0000</pubDate>
		<dc:creator>Ian McKenzie</dc:creator>
		
		<category>News</category>

		<category>Beverages</category>

		<category>Coffee</category>

		<category>Ethiopian</category>

		<guid isPermaLink="false">http://www.t4food.com/2006/10/31/from-weapons-of-war-to-great-coffee/</guid>
		<description><![CDATA[

In his workshop in Mekele, just 200km from Ethiopia&#8217;s border with Eritrea, Azmeraw Zekele is turning burnt-out shells into cylinders used in coffee machines.
Most of the shells are left over from the 1998-2000 war between the two countries. 
BBC NEWS &#124; Africa &#124; From weapons of war to great coffee
]]></description>
			<content:encoded><![CDATA[
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<blockquote cite="http://news.bbc.co.uk/2/hi/africa/6102290.stm"><p><em>In his workshop in Mekele, just 200km from Ethiopia&#8217;s border with Eritrea, Azmeraw Zekele is turning burnt-out shells into cylinders used in coffee machines.</p>
<p>Most of the shells are left over from the 1998-2000 war between the two countries.</em> </p></blockquote>
<p class="citation"><cite cite="http://news.bbc.co.uk/2/hi/africa/6102290.stm"><a href="http://news.bbc.co.uk/2/hi/africa/6102290.stm">BBC NEWS | Africa | From weapons of war to great coffee</a></cite></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Siga Wot</title>
		<link>http://www.t4food.com/2006/08/11/siga-wot/</link>
		<comments>http://www.t4food.com/2006/08/11/siga-wot/#comments</comments>
		<pubDate>Fri, 11 Aug 2006 17:25:43 +0000</pubDate>
		<dc:creator>Ian McKenzie</dc:creator>
		
		<category>Beef</category>

		<category>African</category>

		<category>Stew</category>

		<category>Ethiopian</category>

		<guid isPermaLink="false">http://www.t4food.com/2006/08/11/siga-wot/</guid>
		<description><![CDATA[

Ingredients:

3 large Onions; chopped
3 tablespoons vegetable oil
3 tablespoons Chow
3 tablespoons Tomato paste
1 teaspoon Salt; to taste
2 c ups Water
1 1/2 pounds Beef chuck; cut into half inch cubes

Directions:

In dry pan over moderate heat, stir fry the onions for 4 mins to reduce the bulk, stirring constantly.  Add the oil and stir fry for about [...]]]></description>
			<content:encoded><![CDATA[
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<p>Ingredients:
<ul>
<li>3 large Onions; chopped</li>
<li>3 tablespoons vegetable oil</li>
<li>3 tablespoons <a href="http://www.t4food.com/2006/08/11/chow/">Chow</a></li>
<li>3 tablespoons Tomato paste</li>
<li>1 teaspoon Salt; to taste</li>
<li>2 c ups Water</li>
<li>1 1/2 pounds Beef chuck; cut into half inch cubes</li>
</ul>
<p>Directions:
<ol>
<li>In dry pan over moderate heat, stir fry the onions for 4 mins to reduce the bulk, stirring constantly.  Add the oil and stir fry for about 1 minute longer.</li>
<li>Add the chow and tomato paste and contine to fry.</li>
<li>Then add the salt and 1/2 cup of water well.</li>
<li>Add the beef cubes and the remaining water.</li>
<li>Cover the pan and cook for 45 mins, or until the beef is tender. There should be a moderate amount of sauce.</li>
</ol>
<p>Technorati Tags: <a href="http://technorati.com/tag/recipes" rel="tag">recipes</a>, <a href="http://technorati.com/tag/stew" rel="tag">stew</a>, <a href="http://technorati.com/tag/Ethiopian" rel="tag">Ethiopian</a>, <a href="http://technorati.com/tag/beef" rel="tag">beef</a></p>
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]]></content:encoded>
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		</item>
		<item>
		<title>Chow</title>
		<link>http://www.t4food.com/2006/08/11/chow/</link>
		<comments>http://www.t4food.com/2006/08/11/chow/#comments</comments>
		<pubDate>Fri, 11 Aug 2006 17:18:03 +0000</pubDate>
		<dc:creator>Ian McKenzie</dc:creator>
		
		<category>African</category>

		<category>Ethiopian</category>

		<guid isPermaLink="false">http://www.t4food.com/2006/08/11/chow/</guid>
		<description><![CDATA[

An Ethiopian Spice Mixture
Ingredients:

1 tsp Ginger
1/2 tsp Cardamom
1/2 tsp Coriander
1/2 tsp Fenugreek seeds, ground
1/2 tsp Nutmeg
1/4 tsp Cloves
1/4 tsp Cinnamon
1/4 tsp Allspice
2 tbl Salt
1 1/4 cup Cayenne pepper
1/2 cup Paprika
1 tsp fresh ground Black pepper
1 tsp Ground ginger
3 tbl Cayenne pepper
1/4 tsp Ground cloves
1/2 tsp Cinnamon

Directions:

In heavy saucepan, toast all spices and then add salt [...]]]></description>
			<content:encoded><![CDATA[
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<p>An Ethiopian Spice Mixture</p>
<p>Ingredients:
<ul>
<li>1 tsp Ginger</li>
<li>1/2 tsp Cardamom</li>
<li>1/2 tsp Coriander</li>
<li>1/2 tsp Fenugreek seeds, ground</li>
<li>1/2 tsp Nutmeg</li>
<li>1/4 tsp Cloves</li>
<li>1/4 tsp Cinnamon</li>
<li>1/4 tsp Allspice</li>
<li>2 tbl Salt</li>
<li>1 1/4 cup Cayenne pepper</li>
<li>1/2 cup Paprika</li>
<li>1 tsp fresh ground Black pepper</li>
<li>1 tsp Ground ginger</li>
<li>3 tbl Cayenne pepper</li>
<li>1/4 tsp Ground cloves</li>
<li>1/2 tsp Cinnamon</li>
</ul>
<p>Directions:
<ol>
<li>In heavy saucepan, toast all spices and then add salt and cayenne, paprika and black pepper.</li>
<li>Continue shaking the pan and toasting spices 10 minutes.</li>
<li>Cool and store in tightly covered glass container.</li>
<li>This will keep in the refrigerator for 6 months.</li>
</ol>
<p>Technorati Tags: <a href="http://technorati.com/tag/recipes" rel="tag">recipes</a>, <a href="http://technorati.com/tag/spices" rel="tag">spices</a>, <a href="http://technorati.com/tag/condiments" rel="tag">condiments</a>, <a href="http://technorati.com/tag/Ethiopian" rel="tag">Ethiopian</a></p>
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