Monthly Archives: July 2010
10 Simple Food Substitutions to Get Bikini Ready
Posted July 12, 2010 – 3:46 pm in: DietBy Chef Susan Irby,
Author of Substitute Yourself Skinny: Cut the Calories, Keep the Flavor with Hundreds of Simple Substitutions!
Bikini season is just around the corner! There’s still time to get in top bikini shape and what tastier way than with these easy, simple, and delicious substitutions. Great tasting food doesn’t have to be bland, boring, and [...]
Asparagus, Grape Tomatoes, Portobello Mushrooms and Sliced Almonds with Whole Wheat Rotini
Posted July 5, 2010 – 8:00 am in: SaladsDeveloped for the Almond Board of California by Award-Winning Author and Registered Dietitian, Liz Pearson
(NC)—Are you a “flexitarian”? A “flexitarian” is someone who eats meat occasionally, but enjoys meatless meals most of the time. This meal is perfect for the flexitarian in you. It is loaded with good nutrition, including plenty of veggies, whole grain [...]
No Comments | Tags: