Monthly Archives: February 2010
Nutrition Label Lies & Loopholes: Serving Size Sleight of Hand
Posted February 19, 2010 – 11:43 am in: NutritionBy Tom Venuto,
Author of The Body Fat Solution: Five Principles for Burning Fat, Building Lean Muscle, Ending Emotional Eating, and Maintaining Your Perfect Weight
For years, concerned consumers and watchdog organizations have been screaming that the U.S. labeling laws are full of loopholes and in need of serious revision. After years of talk, the Food and Drug [...]
Irish Apple Cake
Posted February 17, 2010 – 10:47 am in: Cakes, DessertIngredients:
4 tablespoons butter at room temperature
1 cup granulated sugar
1 egg, beaten
4 Granny Smith apples, cored, peeled and diced (2 cups)
1/4 cup chopped walnuts
1 teaspoon vanilla extract
1/2 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1/2 teaspoon ground cinnamon
1/2 teaspoon ground nutmeg
1 cup all-purpose flour
Directions:
Preheat [...]
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