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Monthly Archives: March 2008

Marinated Beef Pot Roast

Posted March 28, 2008 – 9:13 am in: Slow Cooker

Ingredients:

3 pounds roast, trimmed

2 tablespoons oil

Flour and water paste, optional

1 cup tomato juice

3 tablespoons mustard, prepared

4 tablespoons Worcestershire sauce

1 teaspoon basil

1 teaspoon oregano

1 teaspoon onion powder

1 teaspoon garlic salt

1/4 teaspoon fresh ground black pepper

Directions:

Combine marinade ingredients and pour over roast in a shallow bowl. Cover and refrigerate overnight or for 24 hrs.

Remove meat from marinade [...]

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Chickpea Soup with Sausage

Posted March 17, 2008 – 8:09 pm in: Soup

This is a bit of a variation on a Recipe of the Day, posted last week by Mark Bitten. It’s the kind of soup that lends itself to variation and he has a few suggestions posted. I used spicy Italian sausage, but any good sausage would work.
Ingredients:

1 tablespoon olive oil
1/2 pound sausage
1 medium onion, peeled and [...]

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