Monthly Archives: January 2008
BREAKFAST FRITTATA
Posted January 26, 2008 – 6:08 pm in: BreakfastPrep and Cook Time: 20 min.
Ingredients:
½ medium onion, minced
4 medium cloves garlic, chopped
¼ lb ground lamb or turkey
3 tablespoons chicken broth (divided)
3 cups rinsed and finely chopped kale, (stems removed)
2 eggs
3 egg whites
salt and black pepper to taste
Directions:
Preheat broiler on low.
Heat 1 tablspoon broth in a 9-10 inch stainless steel skillet.
Sauté onion over medium heat, for about [...]
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