Teriyake Glazed Trout
Posted May 21, 2007 – 10:58 am in: Uncategorized
- 1/2 tbsp sesame seed oil
- 1/3 cup mirin
- 1/3 cup teriyaki sauce
- 4 trout fillets
- 1/2 tsp salt
- 1 tsp toasted sesame seeds
Preheat the broiler. Wrap a broiler pan with aluminum foil.
Mix sesame seed oil, mirin and teriyaki sauce in a medium saucepan and bring to a boil. Continue boiling over medium heat until liquid is reduced to 1/3 cup (7-10 minutes). The mixture will thicken slightly and become syrupy.
Season fillets with salt on both sides. Brush both sides lightly with teriyaki glaze and place fillets in a broiler pan, skin side down. Use glaze very sparingly as it can burn under the broiler. Sprinkle sesame seeds over trout fillets.
Broil for 4 minutes. Check to see if the trout flakes in the thickest part by inserting a fork or knife between the flakes. If not done, return the trout to the oven (but not under the broiler) for another minute.
Bring the remaining glaze to a simmer and brush over trout fillets. Then serve with your favourite salad or other side dish
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