Create a Personalized Food Guide
Posted February 6, 2007 – 12:32 pm in: Diet, Learning, Links, Tips
Catherine points to the updated Canada Food Guide. Among the on-line features is the ability to create a pesonalized version of the food guide. Once you have gone through steps, you can download and print a PDF version of your food guide.
Tags:My Food Guide is an interactive tool that will help you personalize the information found in Canada’s Food Guide. By entering personal information, such as age and sex, selecting various items from the four food groups and choosing different types of physical activities, you can create a tool that is customized just for you. There are lots of foods to choose from in each of the four food groups, so be sure to try different combinations when creating this tool that illustrates how you can eat well with Canada’s Food Guide.