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The Power of Leafy Greens

Posted January 25, 2007 – 12:30 pm in: Diet, How To, Salads, Vegetable

Most people have heard about the importance of including leafy greens in their daily diet, but many of us admit to confusion when it comes to the choice, taste, storage and preparation of the less familiar, but vitamin-loaded leafy greens like kale, collards, dandelion greens, and Swiss chard.

This short video clip, The Power of Leafy Greens, takes a look at buy, storing and preparing leafy greens.

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