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Daily Archives: September 12, 2006

Low Fat Skillet Beef and Vegetables

Posted September 12, 2006 – 7:18 am in: Beef, Low Fat, Main Dish, Vegetable

INGREDIENTS:
* 1 tsp canola oil* 1 stick celery, sliced* 3/4 cup finely chopped onion* 3/4 cup sliced carrots* 3/4 cup green beans, trimmed* 3/4 cup mushrooms* 1 small zucchini, halved lengthwise and sliced* 1 tsp oregano* 8 ounces extra-lean ground beef* 1 15-ounce can chopped tomatoes* 1 tbsp Worcestershire sauce
PREPARATION:Heat oil in a large skillet [...]

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