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December 20, 2005

Versatile Cut-Out Cookies

Ingredients:
3 1/3 cup all-purpose flour
1 tablespoon baking powder
1/2 teaspoon salt
1 (14-ounce) can Sweetened Condensed Milk (NOT evaporated milk)
3/4 cup (1 1/2 stick) butter or margarine, softened
2 eggs
2 teaspoons vanilla or 2 teaspoons almond or lemon extract
Frosting and decorations

Instructions:
In medium bowl, combine flour, baking powder and salt; set aside. In large bowl, beat condensed milk, butter, eggs and vanilla until well blended. Add dry ingredients; mix well. Chill 2 hours.

On floured surface, knead dough to form a smooth ball. Divide into thirds. On well-floured surface, roll out each portion to 1/8-inch thickness. Cut with floured cookie cutter. Reroll as necassary to use all the dough. Place 1 inch apart on prepared sheets.

Bake in preheated 350° oven 7 to 9 minutes or until lightly browned around edges. Do not overbake. Cool completely. Frost and decorate as desired. Store loosely covered at room temperature.

Sandwich Cookies: Use 2 1/2 inch cookie cutter. Bake as directed above. Sandwich two cookies together with ready-to-use frosting. Sprinle with confectioners'or colored sugar if desired. Makes about 3 dozen.

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Curry Red Lentil Soup

1 cup lentils, red
3 cups water, plus more to rinse lentils and add to soup
1 bay leaf dried
1 slice ginger, fresh, unpeeled, sliced quarter-size
salt & pepper
3 small red potatoes scrubbed
2 medium carrots, scrubbed
1/2 tablespoon vegetable oil
1 medium onion, chopped
1 tablespoon chopped ginger
2 cloves garlic, chopped
1 teaspoon ground cumin
1 teaspoon ground coriander
1 teaspoon ground turmeric
Pinch ground cayenne
2 tablespoons fresh lemon juice
cilantro, for garnish

Rinse the lentils well. Put lentils into a large pot, cover with the water, and start heating the pan over medium heat. Add the bay leaf, the slice of ginger, and 1/2 tsp. salt. Skim the white foam from the top as the mixture comes to a boil.

Peel and quarter the potatoes and thinly slice the carrots. Add these to the lentils, along with some salt, pepper, and another quarter cup of water to replenish the water we skimmed off.

Reduce heat to low and simmer partially covered for about 20 minutes.

Heat the canola oil in a saute pan and add the onions. Cook on medium-low for about 5 minutes until translucent. Then add the minced ginger and continue to cook for a few minutes. Add the garlic and stir for 30 seconds. Next, add the cumin, coriander, turmeric and cayenne, and cook for another minute. De-glaze the pan with a tablespoon of water.

Remove the bay leaf and ginger slice from the lentils and add the onion spice mixture. Cook on low heat for another 15 minutes. Finish with lemon juice, and taste for salt and pepper.

Garnish each bowl with cilantro and serve immediately.

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Low Fat Chocolate Truffles

INGREDIENTS:

* 1/3 cup semi-sweet chips
* 4 ounces light cream cheese, softened
* 1/3 cup cocoa powder
* 1 1/2 cups confectioner's sugar

PREPARATION:

Melt chocolate chips in a microwavable glass bowl for 1 minute until just melted. Stir with a spatula until smooth.

Using an electric mixer, beat cream cheese until smooth. Add melted chocolate and mix until smooth and creamy. Add cocoa powder and mix until blended. The mixture will be crumbly at first but will come together as a dough. Gradually add sugar and beat until the dough is soft and creamy.

Roll dough into 1-inch balls (this is messy!). Dip and roll balls into shallow bowls of either sifted confectioner's sugar or sifted cocoa powder. Place truffles on a baking sheet lined with wax paper. Chill for at least an hour.

Makes 20 truffles

Low Fat Chocolate Truffles - Printer Friendly



Roasting Turkey



(Adapted from the BC Turkey Marketing Board)

Turkey is one of today’s best meat buys nutritionally and economically. The low fat content in turkey accounts for the little shrinkage in meat after roasting. A defrosted whole turkey requires only a few minutes to prepare for roasting. Follow these three simple steps to a beautiful golden brown, ready-to-carve, mouthwatering turkey!

1. Thawing: (if turkey is not frozen begin with Step 2)
NEVER THAW TURKEY AT ROOM TEMPERATURE - leave turkey in original package and follow one of these methods.
a) Fast Method: Place wrapped frozen turkey in sink and cover completely with cold water. Allow ½ hour per pound of turkey. Change water frequently.
b) Regular Method: Place wrapped frozen turkey on a pan in refrigerator. Allow 5 hours per pound of turkey. (A 20 lb. turkey will take approximately 4 days to completely thaw.)

Refrigerate or cook turkey immediately once thawed. NEVER refreeze uncooked turkey.

2. Preparation:
Wash hands thoroughly with hot soapy water before and after handling raw turkey. All materials used for storage, preparation and serving turkey must also be cleaned before and after use. Remove plastic wrap from thawed turkey. Remove giblets and neck from body cavity. Rinse turkey inside and out with cold water and pat dry with paper towels.

3. Roasting:
Place turkey breast side up in roasting pan. Sprinkle outside and cavity with poultry seasoning. Insert thermometer into the thickest part of the thigh, but be careful not to let it touch the bone. Roast turkey in 325 Deg. F. (160 Deg. C.) oven. When the skin of the turkey is golden brown, shield it loosely with aluminum foil to prevent over-browning.

How to insert thermometer in Raw Turkey:
Insert thermometer into inner thigh, just above and not touching thigh bone.

Roasting Guide:
Please refer to the New Roasting Times for Whole Turkey chart below for approximate roasting times only. Using a thermometer is recommended. A number of factors affect roasting time. These include the type of oven, the temperature of the turkey when roasting begins, the size of the oven, the shape of the turkey, the pan used, etc. Begin checking for doneness about one hour before the end of the recommended roasting time.
NEW ROASTING TIMES FOR WHOLE TURKEYS

*New research shows whole turkeys take less time to cook!

For best results use a meat thermometer when roasting turkey. Use these new cooking times to prepare roast turkey that’s moist, tender and delicious.
Weight

Oven Times 325 F (160 C)

Barbeque Times Medium Heat

Weight
Oven Times 325 F (160 C)
Barbeque Times Medium Heat

Stuffed Unstuffed Unstuffed
6 - 8 lbs (3.0 - 3.5 kg) 3 - 3 ¼ hours 2 ½ - 2 ¾ hours
8 - 10 lbs (3.5 - 4.5 kg) 3 ¼ - 3 ½ hours 2 ¾ - 3 hours 1 ½ hours
10 - 12 lbs (4.5 - 5.5 kg) 3 ½ -3 ¾ hours 3 - 3 ¼ hours 1 ¾ hours
12 - 16 lbs (5.5 - 7.0 kg) 3 ¾ - 4 hours 3 ¼ - 3 ½ hours 2 hours
16 - 22 lbs (7.0 - 10.0 kg) 4 - 4 ½ hours 3 ½ - 4 hours


Your turkey is done when:
a meat thermometer in the inner thigh reads 180 F (82 C) for a stuffed turkey
a meat thermometer in the inner thigh reads 170 F (77 C) for an unstuffed turkey.
When cooked to perfection the turkey meat and juices may have a slight
pink tinge. The temperature of the meat is the most important sign of doneness.

When the turkey is done remove it from the oven or barbecue. Cover it with foil and let it stand for 15-20 minutes before carving.

*Diversified Research for the Canadian Turkey Marketing Agency 1994

Stuffing:
Stuffing is most easily prepared separately and placed in a covered casserole dish to cook during the last hour of the turkey roasting time. For those who prefer to stuff their turkey follow these directions:

Prepare stuffing and spoon into body cavity just before roasting. Do not pack stuffing - let it sit loosely in cavity to promote even cooking.Never stuff your turkey the day before it is roasted. It takes too long to heat the centre of the chilled stuffing and food spoilage organisms could accumulate.


Low-Fat Turkey Recipe

Herbed with Roasted Gravy

For the Garlic-Herb Rub:
1 cup fresh flat-leaf parsley leaves
1/4 cup fresh sage leaves
1/4 cup fresh rosemary leaves
1/4 cup fresh thyme leaves
12 garlic cloves

For the Turkey:
1 whole garlic head
1 (15-pound) fresh or frozen turkey, thawed
Cooking spray

For the Roasted Garlic Gravy:
2 (14 1/2-ounce) cans fat-free, less-sodium chicken broth
1/4 cup all-purpose flour

Preheat oven to 325 degrees F.

To prepare garlic-herb rub, place first 5 ingredients in a food processor; process until finely minced.

To prepare turkey, remove white papery skin from garlic head (do not peel or separate the cloves). Wrap garlic head in foil. Set aside.

Remove and discard giblets and neck from turkey. Rinse turkey with cold water; pat dry. Trim excess fat. Starting at neck cavity, loosen skin from breast and drumsticks by inserting fingers, gently pushing between skin and meat. Spread garlic-herb rub under loosened skin and rub over breast and drumsticks. Gently press skin to secure. Lift wing tips up and over back; tuck under turkey.

Place turkey on a broiler pan coated with cooking spray. Insert a meat thermometer into meaty part of a thigh, making sure not to touch bone. Bake at 325 degrees for 1 hour. Add garlic head to pan; bake an additional 2 hours or until thermometer registers 180 degrees. Place turkey on a platter, reserving pan drippings; let stand 20 minutes. Discard skin.

To prepare gravy, place a zip-top plastic bag inside a 4-cup glass measure. Pour pan drippings into bag; let stand 10 minutes (fat will rise to the top). Seal bag; carefully snip off 1 bottom corner of bag. Drain drippings into glass measure, stopping before fat layer reaches opening (you should have about 2/3 cup). Reserve 1 tablespoon fat; discard remaining fat. Add enough broth to drippings to measure 3 cups; reserve remaining broth for another use.

Separate roasted garlic cloves; squeeze to extract garlic pulp. Discard skins. Heat reserved fat in a medium saucepan over medium heat. Add garlic pulp and flour; cook 30 seconds or until lightly browned, whisking constantly. Gradually add broth mixture, stirring with a whisk until blended. Bring to a boil over high heat, stirring constantly. Remove from heat.


5-Minute Strawberry Jam

by: Rondi Hillstrom Davis

Nothing tastes better than fresh picked strawberries. For many people, making homemade jams and jellies conjures up memories of grandmother in the kitchen preparing bushels of fruit, stirring and straining, and sterilizing jars. Actually, nothing could be simpler. The key to making jam is small batches. Do not double the recipe. The jam will not set up. This keeps in the refrigerator for up to 3 weeks. But, we’ve never been able to keep it around that long! It’s also great as an ice cream topping.

Try this quick and easy recipe with your kids. It makes a great Mother’s Day present for family and friends. And, if you’re lucky, they may even save some for you.

Ingredients

  • 1-pint strawberries, hulled and sliced
  • 2-tablespoons fruit pectin
  • ½ teaspoon butter
  • 1-cup sugar
  • 2 8-ounce jelly jars

Directions

  1. In a medium sized bowl, crush the strawberries with a potato masher

  2. In a skillet, combine the crushed strawberries, pectin, and butter.

  3. Stirring constantly, cook over medium-high heat, until the mixture boils.

  4. Add the sugar and bring to a boil. Boil for 1 minute and remove from the heat.

  5. Pour the jam into the jars. Seal. Refrigerate until the jam is set, approximately 6 hours. Keep jam refrigerated. It will keep for up to 3 weeks.

About The Author

Rondi Hillstrom Davis and Janell Sewall Oakes are the co-authors of the award-winning book Together: Creating Family Traditions. To check out their website that's jam packed with family ideas, visit http://togetherparenting.com/ info@togetherparenting.com



3 Simple Tips For Making Perfect Coffee

by: Gary Gresham

Want to brew the perfect cup of coffee?

Here are 3 simple tips that will make a difference in every single cup you drink.

Tip #1 Clean Coffee Pot

A clean pot is essential and can make a world of difference in the taste of your coffee. Old oils from previous batches of coffee and soap residue left on the pot makes coffee taste bad.

Baking soda and water work well for cleaning coffee mugs and pots. Be sure to rinse extra good so no residue is left behind.

Tip #2 Clean Filtered Water

The water you use for your coffee will affect the taste more than anything. Coffee is 99% water so use clean filtered or bottled water free from chlorine and other minerals that will affect the taste of your coffee.

Using stainless steel or gold mesh filters instead of paper filters will also make your coffee taste better. Paper filters release dyes, chlorine and bleach that affect taste. If you insist on using paper filters buy the unbleached, brown paper filters.

Tip #3 Use Fresh Quality Coffee

Quality coffee costs more but will consistently produce better tasting coffee.

For the best results use quality, whole bean coffee and grind the coffee beans just prior to use. You might think it's an inconvenience compared to ground coffee, but once you taste the difference you'll never go back.

If you still want to use ground coffee, make sure you use a good, drip grind coffee.

Use 2 level tablespoons of coffee per 6 ounces of water. This can be adjusted for individual taste preference. Make sure to spread the grounds evenly in the coffee filter so full brewing is achieved.

Drink your fresh coffee right away for the best flavor. Coffee will break down quickly if left on a heat source. Coffee should never be reheated or microwaved.

A clean, preheated air pot or stainless steel Thermos will keep coffee hot for about an hour without hurting the flavor.

If you follow these 3 simple tips, every cup you brew will be perfect coffee.

Copyright © 2004. PerfectCoffees.Com. All rights reserved.

About The Author

Gary Gresham is the webmaster for http://www.perfectcoffees.com where you can purchase quality coffee, tea, cups & mugs, coffee gifts and delicious desserts online. He offers a free monthly coffee newsletter at http://www.perfectcoffees.com/newsletter.html.



Orange French Toast

Serve with bacon or sausage

Ingredients:
8 -10 slices of day old French bread, cut 3/4 to 1 inches thick
6 large eggs or 8 small eggs
grated rind of 1 large orange
1 tsp (5ml) vanilla extract
2/3 cup (150 ml) unsweetened orange juice
1/3 cup (75 mL) orange liqueur
3/4 cup (175 mL) half & half
3 tbsp (60 mL) sugar
4 tbsp (55 g) Butter
Icing sugar for dusting

Directions:
Generously butter a 9 x 12 inch non-stick pan. Lay bread slices evenly in pan. Whisk together eggs, orange juice, liqueur, half & half, vanilla and sugar. Mix in grated orange rind. Pour egg mixture over bread. Dot with remaining butter, cut in small pieces. Cover and refrigerate overnight.

Pre-heat oven to 350 degrees. Uncover pan, and bake for 30 to 35 minutes until puffed and light golden brown. Dust with Icing Sugar and serve with syrup. Serves four